Self-Care Events for Therapists, Healers & Friends

We know how easily self-care can fall by the wayside—especially for those who hold space for others. That’s why we created a monthly gathering for therapists, healers, and their friends to rest, recharge, and reconnect in community.

Rooted in our own personal and professional healing practices, our Reiki Sound Bath is an afternoon hour of guided meditation, sound healing, and Reiki, co-facilitated by somatic therapists Leah Smith, Joanna Farah, and Clara Mackinlay.

For those unfamiliar with these modalities—Reiki is a Japanese energy healing practice that clears emotional and energetic blockages, restoring balance to the mind, body, and spirit. Sound healing uses the vibrations of instruments like singing bowls and gongs to calm the nervous system and invite deep relaxation. Together, these practices offer a powerful and nurturing space for healing, restoration, and renewal.